Duration: 8 Weeks
 

Cost: $65 Initial Session | $50 Each Weekly Session
 

Take control of your emotions instead of allowing them to control you.
Our 8-week Anger Management Group helps individuals better understand their emotions, improve their reactions, and develop healthier communication methods. Whether you're struggling with frustration, conflict, or emotional regulation, this group provides practical tools to help you respond with confidence rather than react impulsively. This can help with court requirements, personal issues, and business interactions.
 

What You'll Learn:

• Identifying anger triggers

• Healthy coping skills and emotional regulation

• Effective communication techniques

• Conflict resolution strategies

• Stress management

• Building healthier relationships

• Accountability and self-awareness

• Creating a personalized anger management plan

 

Call the office today to reserve your spot.